Lumaya: Tagalog| verb | lu-may-a
To become free, liberated
Hi!
I’m Angelica (she/her). I provide integrative talk therapy as a licensed mental health counselor in Oregon and Hawaii.
Many of the people I work with come to therapy feeling stuck in painful relational or behavioral patterns, or caught in a constant state of fight, flight, or freeze. Together, we’ll explore how those patterns show up in your body, beliefs, and behaviors and work toward gentle regulation and release. I am passionate about helping my clients make more room for ease, vitality, and connection.
While I love working with various mental health concerns, I have specialized training in working with trauma, eating disorders, substance use, and couples work.
Other areas of support I provide include: depression, anxiety, burn out, perfectionism, infertility and TTC, understanding and managing ADHD, navigating life transitions, break ups, relational wounds, breaking familial patterns, and grief.
I am registered with the Oregon Board of Professional Licensed Counselors & Therapists & the State of Hawaii DCCA.